Category Archives: Paleo Diet

Tahini Salad Dressing & Nutritional Yeast (WHAT?)

I have just discovered nutritional yeast. Yes, I get it; I’m late to the party. I had NO idea what it actually was before a couple of days ago! Basics: Nutritional yeast is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. It’s low in fat, is gluten-free (check specific brands for certification), and...
Read more

Enchilada Bake

  What a great meal! Quick and easy, perfect for serving you family with leftovers or even large crowds! This makes great leftovers for breakfast (crack an egg on it!), lunch (with a side salad!) or dinner (even more salad or nothing!). Make a double batch – you'll thank me later. Enjoy! [caption id="attachment_594" align="aligncenter" width="225"] Read more