Category Archives: Recipes – Gluten Free

Easiest Way to Cook Squash – Any Squash!

Hello, LiveFitters! It is squash season and I love spaghetti squash, acorn, butternut...you name it. You know what I don't love? Cutting the damn thing in half. Doesn't matter how sharp my knives are, I feel like I'm going to cut off my finger every time! Squashes aren't easy to cut. They are unstable and have...
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Tahini Salad Dressing & Nutritional Yeast (WHAT?)

I have just discovered nutritional yeast. Yes, I get it; I’m late to the party. I had NO idea what it actually was before a couple of days ago! Basics: Nutritional yeast is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. It’s low in fat, is gluten-free (check specific brands for certification), and...
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Enchilada Bake

  What a great meal! Quick and easy, perfect for serving you family with leftovers or even large crowds! This makes great leftovers for breakfast (crack an egg on it!), lunch (with a side salad!) or dinner (even more salad or nothing!). Make a double batch – you'll thank me later. Enjoy! [caption id="attachment_594" align="aligncenter" width="225"] Read more